I'm pregnant - can I eat Smoked salmon?

Yes
Some people and countries say pregnant women shouldn't eat smoked salmon due to the risk of Listeria, but the official UK government advice says pregnant women don't need to avoid it as the risk of Listeria in smoked fish in the UK is very low.

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Last updated: February 2010

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Disclaimer

All information is based on current UK-oriented advice and evidence available, but is provided as guidance only. Please consult a medical professional if you are in any doubt about the health and safety of you or your baby.