I'm pregnant - can I eat Salmon?

Maybe
You should limit the amount of salmon you eat to no more than two portions per week. This is because these types of fish can contain low levels of pollutants that can build up in the body over time, including dioxins and PCBs (polychlorinated biphenyls).

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Last updated: February 2010

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Disclaimer

All information is based on current UK-oriented advice and evidence available, but is provided as guidance only. Please consult a medical professional if you are in any doubt about the health and safety of you or your baby.